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Introduction


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  • Author: Amelia
  • Total Time: 10 mins
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A quick and healthy breakfast quesadilla filled with blueberries, cream cheese, and honey, lightly toasted until golden and crispy.


Ingredients

  • 2 whole wheat tortillas
  • 2 tbsp cream cheese, softened
  • 1 tbsp honey or maple syrup
  • 1/2 cup fresh blueberries
  • 1 tbsp butter or coconut oil (for cooking)
  • Powdered sugar, for dusting (optional)
  • Greek yogurt, for serving (optional)


Instructions

  1. Spread cream cheese evenly over one tortilla.
  2. Drizzle honey (or maple syrup) over the cream cheese.
  3. Sprinkle blueberries evenly on top.
  4. Place the second tortilla on top to form a quesadilla.
  5. Heat butter (or coconut oil) in a skillet over medium heat.
  6. Cook quesadilla for 2–3 minutes per side until golden brown and heated through.
  7. Slice into wedges and dust with powdered sugar if desired.
  8. Serve warm with a side of Greek yogurt.

Notes

  • Use frozen blueberries if fresh ones aren’t available (no need to thaw).
  • Add a sprinkle of cinnamon for extra flavor.
  • Great for kids as a fun and healthy breakfast.
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Category: Breakfast
  • Method: Pan-fry
  • Cuisine: American