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Broccoli Carrot and Mushroom Stir-Fry


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  • Author: Amelia
  • Total Time: 20 mins
  • Yield: 4 servings
  • Diet: Vegan

Description

A quick and healthy vegetable stir-fry featuring broccoli, carrots, and mushrooms tossed in a savory garlic soy sauce.


Ingredients

  • 3 cups broccoli florets
  • 2 medium carrots, thinly sliced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1/2 cup vegetable broth (or water)
  • 1 teaspoon sesame oil
  • 2 green onions, sliced (for garnish)
  • 1 teaspoon sesame seeds (optional)


Instructions

  1. In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, cornstarch, vegetable broth, and sesame oil. Set aside.
  2. Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.
  3. Add broccoli and carrots, stir-frying for 4–5 minutes until slightly tender but crisp.
  4. Push vegetables to the side and add remaining oil. Stir in mushrooms, garlic, and ginger. Cook for 2–3 minutes until mushrooms are browned.
  5. Pour in sauce mixture and toss everything together. Cook for 2–3 minutes until sauce thickens and vegetables are well coated.
  6. Remove from heat and garnish with green onions and sesame seeds before serving.

Notes

  • Serve over steamed rice or noodles for a complete meal.
  • You can add tofu or chicken for extra protein.
  • Adjust soy sauce to taste for saltiness preference.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course, Side Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired