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Buffalo Chicken Stuffed Peppers — Whole30, Paleo, Gluten-Free, and Low-Carb Goodness


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  • Author: Amelia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

These Buffalo Chicken Stuffed Peppers are a flavorful, healthy dinner option packed with spicy shredded chicken, creamy sauce, and baked bell peppers. They’re Whole30, Paleo, gluten-free, and low-carb — perfect for a guilt-free comfort meal!


Ingredients

  • 4 large bell peppers (any color), halved and seeds removed
  • 2 cups cooked shredded chicken breast
  • 1/3 cup buffalo sauce (Whole30 or Paleo compliant)
  • 1/4 cup mayonnaise (Whole30 compliant) or Greek yogurt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 2 green onions, chopped (for garnish)
  • Fresh parsley or cilantro, chopped (for garnish)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Brush the halved bell peppers with olive oil and place them cut side up in a baking dish.
  3. In a large bowl, combine shredded chicken, buffalo sauce, mayonnaise, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well coated.
  4. Spoon the buffalo chicken mixture evenly into each pepper half, pressing lightly to fill.
  5. Cover the dish with foil and bake for 25–30 minutes, until the peppers are tender.
  6. Remove foil and bake an additional 5 minutes to slightly brown the tops.
  7. Garnish with chopped green onions and parsley before serving.

Notes

  • For extra creaminess, mix in 2 tablespoons of dairy-free cream cheese or shredded mozzarella (if not Paleo).
  • You can make these ahead of time and reheat for meal prep lunches or dinners.
  • Serve with cauliflower rice or a green salad for a complete Whole30 meal.
  • Adjust the level of spice by using more or less buffalo sauce to taste.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American