Description
Juicy chicken breasts stuffed with mozzarella cheese, coated in a light seasoning, and baked to perfection for a high-protein, cheesy main dish.
Ingredients
- 4 boneless, skinless chicken breasts
- 4 mozzarella cheese sticks (or 4 oz fresh mozzarella, cut into logs)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese
- Fresh basil or parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Using a sharp knife, cut a pocket into the side of each chicken breast without slicing all the way through.
- Stuff each pocket with a mozzarella stick or fresh mozzarella piece. Secure with toothpicks if needed.
- In a small bowl, mix olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper. Rub mixture all over chicken breasts.
- Place chicken on baking sheet and sprinkle with Parmesan cheese.
- Bake for 22–25 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and cheese is melted.
- Garnish with fresh basil or parsley and serve hot.
Notes
- For extra flavor, wrap chicken breasts in prosciutto before baking.
- Serve with roasted vegetables, salad, or zucchini noodles for a low-carb high-protein meal.
- Use reduced-fat mozzarella if looking to lower fat content while keeping protein high.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American