Crispy Greek Chicken Tenders – Flavorful, Juicy, and Perfectly Golden

Why You’ll Love This Recipe

Crispy Greek Chicken Tenders are a delicious twist on a classic favorite. Marinated in Greek-inspired seasonings, these chicken tenders are bursting with Mediterranean flavors before being coated in a crispy golden crust. The combination of garlic, lemon, oregano, and herbs infuses the chicken with freshness, while the crunchy exterior ensures every bite is satisfying. These tenders are not only kid-friendly but also sophisticated enough for adults when paired with a refreshing tzatziki sauce or a light Greek salad. They’re versatile—ideal for weeknight dinners, party platters, or even as a protein-packed snack. Quick to prepare and easy to customize, these chicken tenders deliver bold flavor and crisp texture without the need for deep frying. Once you try them, they’ll become a go-to recipe whenever you want something both comforting and bright with Mediterranean flair.

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Crispy Greek Chicken Tenders – Flavorful, Juicy, and Perfectly Golden


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  • Author: Amelia
  • Total Time: 35 mins (excluding marinating)
  • Yield: 4 servings
  • Diet: Halal

Description

Juicy chicken tenders marinated in Greek-inspired seasonings, coated with a crispy breadcrumb and Parmesan crust, and baked or fried to golden perfection.


Ingredients

  • 1 1/2 lbs chicken tenders
  • 1 cup plain Greek yogurt
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 2 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup breadcrumbs (panko recommended)
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)


Instructions

  1. In a bowl, combine Greek yogurt, lemon juice, garlic, olive oil, oregano, paprika, salt, and pepper.
  2. Add chicken tenders to the marinade and coat well. Cover and refrigerate for at least 30 minutes (or up to 4 hours).
  3. Preheat oven to 400°F (200°C) or heat oil in a skillet if frying.
  4. In a shallow dish, mix breadcrumbs and Parmesan cheese.
  5. Remove chicken from marinade, letting excess drip off, and coat in breadcrumb mixture.
  6. If baking, arrange tenders on a parchment-lined baking sheet and lightly spray with cooking oil. Bake 18–20 minutes, flipping halfway through, until golden and cooked through.
  7. If frying, cook tenders in hot oil for 3–4 minutes per side until golden brown and crispy.
  8. Garnish with parsley and serve with lemon wedges.

Notes

  • Serve with tzatziki sauce or Greek salad for a complete meal.
  • For extra crunch, use seasoned panko breadcrumbs.
  • Marinating longer enhances flavor and tenderness.
  • Prep Time: 15 mins (plus marinating time)
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Baking or Frying
  • Cuisine: Greek, Mediterranean

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Chicken tenders – Tender and juicy cuts that cook quickly and remain moist.

Olive oil – Used in the marinade for richness and authenticity.

Lemon juice – Adds brightness and tang, complementing the herbs perfectly.

Garlic – Provides bold flavor that defines Greek-style cooking.

Greek yogurt – Helps tenderize the chicken and adds creaminess to the marinade.

Dried oregano – A signature Greek herb that infuses the chicken with earthy flavor.

Paprika – Adds subtle smokiness and enhances color.

Salt and black pepper – Essential for seasoning the chicken and coating.

All-purpose flour – The first coating layer, helping the egg mixture stick.

Eggs – Act as the binder for the breadcrumb coating.

Breadcrumbs or panko – Create a crunchy, golden crust.

Grated Parmesan cheese – Mixed with the breadcrumbs for extra flavor and crispiness.

Fresh parsley – Sprinkled on top for garnish and freshness.

Directions

Start by marinating the chicken tenders. In a bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Add the chicken tenders and coat well. Cover and refrigerate for at least 30 minutes to allow the flavors to develop.

Prepare three shallow bowls for coating: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and Parmesan cheese. Remove the chicken from the marinade, letting excess drip off. Dredge each piece in flour, dip into the eggs, and then press firmly into the breadcrumb mixture until fully coated.

Heat olive oil in a large skillet over medium heat. Fry the chicken tenders in batches for 3–4 minutes per side, or until golden brown and fully cooked with an internal temperature of 165°F (74°C). Drain on paper towels. Garnish with fresh parsley and serve immediately with tzatziki sauce, lemon wedges, or a side salad.

Servings and timing

This recipe makes 4 servings. Preparation takes about 20 minutes (plus marinating), and cooking requires 15 minutes. In total, the dish is ready in 35 minutes, not including marinating time.

Storage/reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the tenders in a 375°F (190°C) oven or air fryer for 8–10 minutes to restore crispiness. Avoid microwaving, as it will soften the coating. These tenders can also be frozen after cooking for up to 2 months.

Variations and Customizations

Baked Version – Bake at 400°F (200°C) for 20 minutes for a lighter, oven-crisped version.

Herb-Infused – Add dill, thyme, or rosemary to the marinade for extra aroma.

Spicy Twist – Mix cayenne pepper or chili flakes into the breadcrumbs for added heat.

Gluten-Free Option – Use gluten-free breadcrumbs and flour to adapt the recipe.

Cheesy Upgrade – Add crumbled feta into the coating for a Greek-inspired cheesy crust.

Air Fryer Method – Cook tenders in the air fryer at 375°F (190°C) for 12–14 minutes, flipping halfway.

Lemon-Pepper Crust – Add lemon zest and cracked pepper to the breadcrumbs for a zesty finish.

Stuffed Tenders – Slice open and stuff with spinach and feta for a more filling version.

FAQs

Can I use chicken breasts instead of tenders?

Yes, simply slice chicken breasts into strips for the same result.

How long should I marinate the chicken?

At least 30 minutes is recommended, but up to 4 hours will give the best flavor.

Can I bake instead of fry?

Yes, baking or air frying are great lighter alternatives.

Do I need to use Greek yogurt in the marinade?

It’s highly recommended for tenderness and creaminess, but sour cream can work as a substitute.

What dipping sauce pairs best with these tenders?

Tzatziki is the classic choice, but ranch or garlic aioli also work well.

How do I keep the coating from falling off?

Press the breadcrumbs firmly onto the chicken and avoid overcrowding the pan while frying.

Can I freeze the breaded tenders before cooking?

Yes, freeze them on a tray, then transfer to a bag. Fry or bake straight from frozen, adjusting cook time.

Are these tenders spicy?

No, but you can add spice easily with chili flakes or cayenne.

Can I use whole wheat breadcrumbs?

Yes, they work well and add a nuttier flavor.

What sides pair well with Greek chicken tenders?

Greek salad, lemon potatoes, rice pilaf, or pita bread with dips make great pairings.

Conclusion

Crispy Greek Chicken Tenders are a flavorful, family-friendly dish that combines the comfort of fried chicken with the freshness of Greek cuisine. With their juicy interior, golden crust, and bright Mediterranean flavors, they’re perfect for any occasion. Easy to prepare and endlessly customizable, these tenders are sure to become a staple recipe in your household—delicious on their own or served with a variety of sides and dips.

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